Tuesday, March 9, 2010

Adding Some Speed

OK, I'm done mentioning Arrowhead. Time to get refocused on The Fargo Marathon. After a lovely slip-n-slide 14 miles on Saturday, I went out for a short and faster-paced run Monday morning and it sure felt good. Most of my miles this winter were relatively slow, as I have been mostly focused on the endurance aspect of running. With a faster paced marathon 10 weeks away, it's time to shift gears and get some of the stamina back that I've lost. We'll do that with the addition of speed work. I'm looking forward to it.

Oh, and on the bottom right hand side of the page you'll see that I posted some videos of my most recent trip up north.

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